JustStretch | Flex & Mobility2.15.0 - App Store

Make Stretching a Daily Habit for a Healthier You
Welcome to JustStretch, your go-to app for making stretching a seamless part of your daily routine. Our app is designed to help you enhance your flexibility and maintain your natural range of motion, no matter your age or fitness level.

JustStretch Routines:
- "Morning Energizer": Kickstart your day with stretches that boost energy and prepare your body for the day ahead.
- "Desk Break": Counteract the effects of sitting with these seated stretches that target the shoulders, back, and neck.
- "Full Body Flow": A comprehensive routine that targets key muscles and joints throughout your entire body.
- "Relax & Unwind": Gentle stretches to help you relax and prepare for a restful night's sleep.
- "Flexibility Challenge": Advanced routines for those looking to push their flexibility to new heights.

Create Custom Workouts
Design personalized stretching routines to meet your fitness goals.

Multimedia Guidance
Choose from audio, image, or video instructions for clear guidance on every move.

Favorite Workouts at a Glance
Save your favorite sessions for quick and easy access.
Live Instructor Experience
Enjoy the motivation and accuracy of real instructor-led classes from anywhere.

Easy-to-Use Interface:
JustStretch guides you through each stretch with custom illustrations and a built-in timer. Detailed instructions and benefits are provided for every exercise

Benefits of Stretching with JustStretch:
- Enhanced Flexibility: Boost your muscle and joint mobility for a greater range of motion.

- Pain Relief: Alleviate discomfort in key areas like the lower back, neck, hips, and shoulders.
- Safety in Motion: Lower your risk of injuries during sports and other physical activities.
- Better Sleep & Energy: Improve sleep quality and maintain high energy levels throughout the day.
- Posture & Strength: Strengthen your core and improve your posture for better overall alignment.
- Stress Management: Reduce stress and anxiety with regular stretching sessions.
- Performance Enhancement: Boost your athletic performance with increased agility and strength.
- Circulation Improvement: Enhance blood flow for overall health and well-being.
- Rapid Recovery: Speed up muscle recovery after workouts or physical exertion.
- Balance & Coordination: Improve your balance and coordination for better body control.
- Pain Elimination: Target and eliminate chronic pain in the lower back, neck, and hips.
- Well-being: Elevate your overall well-being with improved posture and reduced stress.

Why JustStretch?
- Simple & Affordable: Access hundreds of stretches and yoga poses, all designed to be easy on the wallet and simple to follow.
- Convenient Routines: Choose from a variety of quick and convenient stretching routines that fit into any schedule.
- All Ages & Levels: Whether you're a beginner or an experienced yogi, JustStretch has routines tailored for you.

Workout where you want, when you want. From stretching and meditation to outdoor and bending, the JustStretch App makes bend workout classes and workout tracking fun and easy. No equipment is needed.

Here are dozens of beginner-friendly bend classes that are easy to learn and perform, including Shoulders, Arms, Chest, Lower Back, Abdomen, Hips, Legs, and Ankle. Start your day with a bend workout that suits your needs. Choose to increase flexibility, improve strength, maintain good posture, or get fit and healthy!

Download juststretch classes,take them with you wherever you go. You can practice in your living room, hotel, beach, or even sitting on a chair or sofa.yoga,making it easy to stay active and healthy no matter where bend.

Feedback & Support:
We're here to help! Contact us at support@juststretch.fit with any questions, feedback, or suggestions.
Privacy Policy: https://www.juststretch.fit/en/privacy-policy.html
User Terms of Service: https://www.juststretch.fit/en/terms.html

Version History - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.15.0 Sep 18 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.14.0 Aug 21 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.13.0 Jul 31 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.12.0 Jul 9 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.11.0 Jun 18 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.10.0 Jun 5 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 2.9.0 May 16 - Added a variety of new stretching courses for different scenarios.
- Action instructions are now structured and step‑by‑step for clearer, easier follow‑along.
- Optimized experience for smoother usage. 2.8.2 May 7 - Added a variety of new stretching courses for different scenarios.
- Action instructions are now structured and step‑by‑step for clearer, easier follow‑along.
- Optimized experience for smoother usage. 2.8.1 Apr 28 - Added a variety of new stretching courses for different scenarios.
- Action instructions are now structured and step‑by‑step for clearer, easier follow‑along.
- Optimized experience for smoother usage. 2.8.0 Apr 22 - Added a variety of new stretching courses for different scenarios.
- Upgraded body area filter, better matches.
- Optimized experience for smoother usage. 2.7.0 Apr 3 - Added a variety of new stretching courses for different scenarios.
- Clear move duration and reps, with synced controls for easier follow-along.
- Optimized experience for smoother usage. 2.6.0 Mar 17 - Added a variety of new stretching courses for different scenarios.
- New Tai Chi Courses: Expert-led, gentle routines for seniors and beginners.
- Optimized experience for smoother usage. 2.5.0 Feb 7 - Added a variety of new stretching courses for different scenarios.
- New Tai Chi Courses: Expert-led, gentle routines for seniors and beginners.
- iPad Support: Practice on a bigger screen with smoother, clearer visuals.
- Optimized experience for smoother usage. 2.4.1 Jan 28 - Added a variety of new stretching courses for different scenarios.
- New Tai Chi Courses: Expert-led, gentle routines for seniors and beginners.
- iPad Support: Practice on a bigger screen with smoother, clearer visuals.
- Optimized experience for smoother usage. 2.4.0 Jan 15 - Added a variety of new stretching courses for different scenarios.
- Smarter personalized plans that instantly match you with the right routine.
- A major upgrade to our Gentle Tai Chi plan, with more flows for balance, flexibility, and calm movement.
- Optimized experience for smoother usage. 2.3.0 12/27/2025 - Added a variety of new stretching courses for different scenarios.
- Player Update: Prep screen now shows the first move and starting position clearly.
- Optimized experience for smoother usage. 2.2.0 12/04/2025 - Added a variety of new stretching courses for different scenarios.
- Player Update: The new Exercise List lets you browse all moves and jump to any part of the class.
- Optimized experience for smoother usage. 2.1.0 11/20/2025 - Added a variety of new stretching courses for different scenarios.
- New Color Theme: Refresh your app experience.
- Optimized experience for smoother usage. 2.00.0 11/06/2025 - Added a variety of new stretching courses for different scenarios.
- New Themed Plans Added：Explore new plans and switch freely to suit your needs.
- Optimized experience for smoother usage. 1.21.0 10/22/2025 - Added a variety of new stretching courses for different scenarios.
- Optimized player: easier to use, progress clearer at a glance.
- Optimized experience for smoother usage. 1.20.0 10/11/2025 - Added a variety of new stretching courses for different scenarios.
- Optimized experience for smoother usage. 1.19.0 09/28/2025 - Launched custom hot routines: quickly get started with custom routines.
- Optimized experience for smoother usage. 1.18.0 09/20/2025 - Launched Course Search Feature: Find your favorite courses faster!
- Optimized experience for smoother usage. 1.17.0 09/09/2025 - New Masterclass Courses: Advanced lessons designed to help you reach every goal.
- Optimized experience for smoother usage. 1.16.1 09/03/2025